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Thursday, 2015

The Key To Winning This Fitness Thing: Self-Control

  • ARE YOU READY FORFULL MARATHON-

Women are strong, caring, beautiful and amazing! But yet we are so tough on ourselves when it comes to our appearances. Our legs are too big or not big enough. Our butt is too big or not big enough. Our waist isn’t small enough. Our face has one to many […]

By |Thursday, June 25, 2015|0 Comments
Sunday, 2015

Recipe Of The Week!

  • YOUR GUIDE TO ORGANICS ONLINE

Who doesn’t love Apple Crisp!?  My mom loves it and wanted to make her something to come home to after being in the hospital for 8 weeks.  I also didn’t want to feed her a something made with a bunch of processed and low quality food.

This is a revised version […]

By |Sunday, June 21, 2015|0 Comments
Thursday, 2015

No Excuses Workout

  • No ExcusesWorkout

I always say to my clients, friends and family that there is no excuse for lack of activity!  We make time for anything that is important and one of those things needs to be your health!

I am currently staying with my mom for a couple of weeks because she just […]

By |Thursday, June 18, 2015|0 Comments