Kick The Sugar Workshop
Location: Fitbox Studio, 33 Shepard Rd. Oakville Date: Tuesday, March 20th @ 7:30 pm Topic: How to kick the sugar habit. What sugar does in the body, why we start and can’t stop and how to kick the habit for good!
Please message me to reserve a spot.
Digestion at it’s best!
Location: Nature’s Emporium, 2180 Itabashi Way, Burlington
Date: March 28th, 2018 @ 7pm
Topic: Get rid of bloating, improve your energy and get rid of unwanted belly fat with proper digestion! Learn the why, who, where and when and how of eating that will improve digestion. This approach to nutrition and habit change allows you to enjoy food and avoid the ill effects of poor digestion!