One of the best joys in life is travelling. Spending time at the cottage or your vacation home in the winter. It might be a quick trip to the next town for a business conference or a massive adventure halfway around the world for months at a time. No matter what kind of trip it is, one thing is certain:
Our normal routines get completely thrown out the window when traveling
I designed this workout so you could easily workout where ever you are. All you need is THREE pieces of equipment that are easy to pack and weigh next to nothing! Amazing right!
You get 2 FULL WORKOUTS with modifications and as a BONUS you get one HIIT workout that allows you to get the heart pumping!
No matter where you are you can get this done! The cottage, hotel room, hotel gym, even outside!
With 3 workouts you could stay active every other day while away. This is only 3 hours out of 168 in a week! This way a small amount of time is spent working out but with max results! The workouts are designed to not only tone but burn fat! The best of both worlds!