The Embody Experience

This stage of life is supposed to mean….

ACCEPTANCE. WISDOM. FREEDOM.

As women, our bodies become something we dwell on.  Not because we appreciate it or even love it, more so due to the opposite feelings. Midlife brings a lot of changes.

Perimenopause is a big change that no one speaks about.  It can last years or months before we hit Menopause.  We don’t even realize it’s happening, but we do know our bodies are changing.  Our feelings and thoughts also change. Often to the point where we think we are losing our minds.

EMBODY YOUR WELLNESS is a woman’s solution to wellness at midlife and beyond. 

Giving women the tools, knowledge, and solutions to understanding hormone changes that lead to Perimenopause & Menopause.  As well as how to approach wellness for women over 40, so you can feel your best.

There is a way to start loving your body again!

If you feel like your body is changing, you aren’t feeling like yourself, you aren’t sure why and feel defeated, LET’S TALK!

Book your FREE Midlife Wellness Discovery call below